hand clasp exercise
1:41 Posterior Hand Clasp
Posterior Hand Clasp
1:41
4 623 просмотра
1:45 Clasped hands behind back arm extension stretch in standing - great for biceps, chest and shoulders!
Clasped hands behind back arm extension stretch in standing - great for biceps, chest and shoulders!
1:45
27 678 просмотров
1:23 How to Do Hand Behind Back Yoga Clasp | Pregnancy Workout
How to Do Hand Behind Back Yoga Clasp | Pregnancy Workout
1:23
45 058 просмотров
1:50 One Arm Up, One Arm Behind Yoga Clasp | Pregnancy Workout
One Arm Up, One Arm Behind Yoga Clasp | Pregnancy Workout
1:50
28 882 просмотра
8:32 5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
1 174 705 просмотров
0:41 Hand Behind the Back Stretch
Hand Behind the Back Stretch
0:41
17 953 просмотра
7:22 Hand and Finger Exercises | Hand Yoga
Hand and Finger Exercises | Hand Yoga
7:22
445 633 просмотра
21:24 Improve Your Health With Yoga This Year! No Kneeling 🧎‍♀️
Improve Your Health With Yoga This Year! No Kneeling 🧎‍♀️
21:24
96 просмотров
0:18 Hand Behind Back with Scapular Control
Hand Behind Back with Scapular Control
0:18
1 065 просмотров
0:58 From wrist pain to whatever this is. #stayflexy #movementbydavid #wristpain #wristmobility #shorts
From wrist pain to whatever this is. #stayflexy #movementbydavid #wristpain #wristmobility #shorts
0:58
674 592 просмотра
12:20 5 In Hand Manipulation Exercises to Improve Finger Dexterity and Fine Motor Coordination
5 In Hand Manipulation Exercises to Improve Finger Dexterity and Fine Motor Coordination
12:20
44 534 просмотра
0:25 Hand clasp mobility drill
Hand clasp mobility drill
0:25
78 просмотров
0:23 Chest Stretch: Hand Clasp
Chest Stretch: Hand Clasp
0:23
2 165 просмотров
3:34 Can't get your hand behind your back? This easy-to-do stretch will get you there!
Can't get your hand behind your back? This easy-to-do stretch will get you there!
3:34
4 712 просмотров
0:13 Hand Clasp Chest Stretch
Hand Clasp Chest Stretch
0:13
35 просмотров
3:13 Wrist, Hand & Finger Stretching Routine - Active Isolated Stretching
Wrist, Hand & Finger Stretching Routine - Active Isolated Stretching
3:13
1 023 319 просмотров
2:46 Brain Break Hand Exercise Warm Up to 'Twinkle Twinkle Little Star' for Beginner
Brain Break Hand Exercise Warm Up to 'Twinkle Twinkle Little Star' for Beginner
2:46
3 622 481 просмотр
0:24 WORST Hamstring Stretching Mistake (Don't do this!)
WORST Hamstring Stretching Mistake (Don't do this!)
0:24
920 748 просмотров
1:33 Hands Clasp Shoulder Extension
Hands Clasp Shoulder Extension
1:33
83 просмотра
0:14 physical therapy guru- clasp hands
physical therapy guru- clasp hands
0:14
271 просмотр