ballet foot stretching strengthening
26:29 Follow-Along for Strong and Flexible Feet | How to improve your arch and demi-point fast!
Follow-Along for Strong and Flexible Feet | How to improve your arch and demi-point fast!
26:29
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13:06 Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
13:06
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9:19 How to improve your arch | feet flexibility
How to improve your arch | feet flexibility
9:19
1 027 352 просмотра
23:13 Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe
Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe
23:13
777 336 просмотров
16:56 FOOT AND ANKLE MOBILITY AND STRENGTHENING | Train Like a Ballerina
FOOT AND ANKLE MOBILITY AND STRENGTHENING | Train Like a Ballerina
16:56
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14:51 ANKLE STRETCH AND STRENGTH FOR DANCER FEET (No Theraband Needed!) Improve Arch Strength and Pointe
ANKLE STRETCH AND STRENGTH FOR DANCER FEET (No Theraband Needed!) Improve Arch Strength and Pointe
14:51
77 987 просмотров
30:22 STRONG and FLEXIBLE ballet feet in just HALF AN HOUR | follow-along exercises
STRONG and FLEXIBLE ballet feet in just HALF AN HOUR | follow-along exercises
30:22
611 060 просмотров
0:59 MASTERING THE WARRIOR THREE POSE: Stretch, Strengthen, and Stability #improveflexibility #yogapose
MASTERING THE WARRIOR THREE POSE: Stretch, Strengthen, and Stability #improveflexibility #yogapose
0:59
76 просмотров
9:06 Ballet Feet Exercises / How to improve your arch fast / Stretches / Как разработать подъем и стопы
Ballet Feet Exercises / How to improve your arch fast / Stretches / Как разработать подъем и стопы
9:06
215 911 просмотров
8:34 Ballet Feet Exercises
Ballet Feet Exercises
8:34
4 774 549 просмотров
15:46 Foot and Ankle Strength Exercises for Dance [Follow-along] | #25DaysofTechnique DAY 5
Foot and Ankle Strength Exercises for Dance [Follow-along] | #25DaysofTechnique DAY 5
15:46
16 165 просмотров
0:37 Strengthening Exercises for the Foot - Plantar Fasciitis
Strengthening Exercises for the Foot - Plantar Fasciitis
0:37
142 601 просмотр
14:33 5 Basic Foot Stretches to Improve your Foot Flexibility
5 Basic Foot Stretches to Improve your Foot Flexibility
14:33
32 952 просмотра
17:54 Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
17:54
1 502 129 просмотров
14:42 Improve Feet Strength for Ballet and Dance | Lazy Dancer Tips
Improve Feet Strength for Ballet and Dance | Lazy Dancer Tips
14:42
82 874 просмотра
8:29 Ballet Feet Exercises - Daily workout for feet Strength & Flexibility
Ballet Feet Exercises - Daily workout for feet Strength & Flexibility
8:29
35 948 просмотров
8:15 Pre Ballet Class Feet Strengthening Routine | Kathryn Morgan
Pre Ballet Class Feet Strengthening Routine | Kathryn Morgan
8:15
193 352 просмотра
14:39 Exercises for STRONG and FLEXIBLE feet // Technique Tips for Ballet
Exercises for STRONG and FLEXIBLE feet // Technique Tips for Ballet
14:39
28 253 просмотра
14:34 10 minutes FEET STRENGTHENING follow-along WORKOUT with ballerina Maria Khoreva
10 minutes FEET STRENGTHENING follow-along WORKOUT with ballerina Maria Khoreva
14:34
127 155 просмотров