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THE BEST Seated Dumbbell Full Body Workout For Beginners And Seniors | \"Go-To\" Series | 29Min
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![THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level \](https://i.ytimg.com/vi/jydriDixymk/mqdefault.jpg "THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level \")
![THE BEST Seated Dumbbell Full Body Workout For Beginners And Seniors | \](https://i.ytimg.com/vi/IcaClJ4eLPM/mqdefault.jpg "THE BEST Seated Dumbbell Full Body Workout For Beginners And Seniors | \")
![45 Minute Full Body Dumbbell Workout [Strength Training]](https://i.ytimg.com/vi/qs9wyBQrNYA/mqdefault.jpg "45 Minute Full Body Dumbbell Workout [Strength Training]")
