как накачать пресскомплекс от фрэнка медрано abs workout
3:15 КАК НАКАЧАТЬ ПРЕСС?Комплекс от Фрэнка Медрано /Abs Workout/
КАК НАКАЧАТЬ ПРЕСС?Комплекс от Фрэнка Медрано /Abs Workout/
3:15
686 просмотров
9:35 Intense 10 Minute ABS Workout! (Follow Along)
Intense 10 Minute ABS Workout! (Follow Along)
9:35
4 657 742 просмотра
2:41 FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
2:41
4 588 296 просмотров
7:23 Frank Medrano Superhuman /Abs workout/
Frank Medrano Superhuman /Abs workout/
7:23
1 723 299 просмотров
8:14 Как Накачать Пресс? Суперсет от Френка Медрано.
Как Накачать Пресс? Суперсет от Френка Медрано.
8:14
1 067 просмотров
4:26 BODYWEIGHT ABS WORKOUT - FOLLOW ALONG ROUTINE
BODYWEIGHT ABS WORKOUT - FOLLOW ALONG ROUTINE
4:26
292 260 просмотров
10:06 10 Minute Intense Follow Along Workout! - Frank Medrano
10 Minute Intense Follow Along Workout! - Frank Medrano
10:06
231 070 просмотров
4:16 Full Body Workout | Lebert EQualizer | Frank Medrano
Full Body Workout | Lebert EQualizer | Frank Medrano
4:16
112 589 просмотров
11:42 Intense HIIT Follow Along BODYWEIGHT WORKOUT!
Intense HIIT Follow Along BODYWEIGHT WORKOUT!
11:42
175 788 просмотров
30:18 增肌減脂 | 30分鐘 HIIT全身訓練 啞鈴跟練、有效瘦身塑形/ 30 MIN FULL BODY HIIT WORKOUT
增肌減脂 | 30分鐘 HIIT全身訓練 啞鈴跟練、有效瘦身塑形/ 30 MIN FULL BODY HIIT WORKOUT
30:18
42 676 просмотров
3:34 Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
3:34
35 165 320 просмотров
18:24 Killer Bodyweight Leg Workout You Can DO ANYWHERE!
Killer Bodyweight Leg Workout You Can DO ANYWHERE!
18:24
411 431 просмотр
9:26 Follow Along HOME Chest Workout
Follow Along HOME Chest Workout
9:26
64 364 просмотра
21:47 20 Minute Workout | FOLLOW ALONG with Marine Corps Veteran 🇺🇸
20 Minute Workout | FOLLOW ALONG with Marine Corps Veteran 🇺🇸
21:47
67 406 просмотров
8:38 The Perfect Beginner Calisthenics Workout!
The Perfect Beginner Calisthenics Workout!
8:38
1 156 901 просмотр
6:57 Quick 6 Minute Home Fat Burning Workout! (NO EQUIPMENT NEEDED!) | Frank Medrano
Quick 6 Minute Home Fat Burning Workout! (NO EQUIPMENT NEEDED!) | Frank Medrano
6:57
3 006 787 просмотров
11:28 Intense!! 10 minute ‘GODLY HIIT Bodyweight Workout’ Feat. Vo Williams | Frank Medrano
Intense!! 10 minute ‘GODLY HIIT Bodyweight Workout’ Feat. Vo Williams | Frank Medrano
11:28
35 588 просмотров
10:25 BEGINNER ABS Workout! Follow-Along - BODYWEIGHT ONLY!
BEGINNER ABS Workout! Follow-Along - BODYWEIGHT ONLY!
10:25
47 877 просмотров
9:28 My TOP 5 ABS Exercises
My TOP 5 ABS Exercises
9:28
32 730 просмотров
2:41 СУПЕР ПРУСС №2 ЗА 2мин!!!От Франка Медрано!
СУПЕР ПРУСС №2 ЗА 2мин!!!От Франка Медрано!
2:41
1 937 просмотров
0:19 Beginner Home Workout with @fithomegym #calisthenics
Beginner Home Workout with @fithomegym #calisthenics
0:19
56 424 просмотра
0:22 Medicine Ball Workout🔥(Save & Share) #shorts #fitness #core
Medicine Ball Workout🔥(Save & Share) #shorts #fitness #core
0:22
11 394 просмотра
0:17 Dragon Abs Workout! 🦾
Dragon Abs Workout! 🦾
0:17
252 287 просмотров
0:19 Dragon Fly work 🐉 #shorts #calisthenics #fitness #core
Dragon Fly work 🐉 #shorts #calisthenics #fitness #core
0:19
8 814 просмотров
0:17 ‼️Fix Your Form 🔧✅ Save for later! @vitruvianForm #gym
‼️Fix Your Form 🔧✅ Save for later! @vitruvianForm #gym
0:17
501 599 просмотров
0:20 ABS Ripper🔥(SAVE & Share!) #abs #shorts
ABS Ripper🔥(SAVE & Share!) #abs #shorts
0:20
13 278 просмотров
14:09 Core Abs Shredder HIIT Follow Along Workout
Core Abs Shredder HIIT Follow Along Workout
14:09
10 009 просмотров
0:15 Solid Brick ABS 💪😤Build a rock solid six pack @bigscboy #abs #fitness #calisthenics #core
Solid Brick ABS 💪😤Build a rock solid six pack @bigscboy #abs #fitness #calisthenics #core
0:15
13 329 414 просмотров
0:19 ⁠4 Exercises you should master as a beginner @fithomegym
⁠4 Exercises you should master as a beginner @fithomegym
0:19
932 592 просмотра
0:29 😎 MOOD #calisthenics #shorts #core #gym #fitness
😎 MOOD #calisthenics #shorts #core #gym #fitness
0:29
13 396 просмотров